SAMH Booklets
Whether you’re living with a mental health problem or supporting someone who is, accessing information about a condition is vital. SAMH has developed a series of information resources for you.
Whether you’re living with a mental health problem or supporting someone who is, accessing information about a condition is vital. SAMH has developed a series of information resources for you.
This booklet is aimed at anyone who experiences anxiety. Friends and relatives of people who experience anxiety may also find it useful.
This booklet details the symptoms of bipolar disorder and the treatments that are available.
This booklet explains the symptoms of depression and details the treatments available.
Providing an overview of common mental health problems for individuals, your family and friends.
This booklet explains the symptoms of personality disorders and details the treatments available.
This booklet explains what psychosis is, what may cause it and what might help.
This booklet explains what self-harm is, the reasons for it and the support and treatment available.
Stay well and maintain your mental health in the workplace.
Advice on how to look after yourself and where to get further support.
A useful guide with self help information and contact details to help students cope if they have a mental health problem.
Ideas and inspiration on how to make better mental health part of your families conversation.
This booklet will help you with the practical issues that need to be faced after a suicide. It also discusses some of the emotions you might be experiencing and suggests some places where you can get help.
You might be struggling with how you provide the best support and help to the person you care about. You might be feeling scared, lonely and anxious. Use this guide to help you as you support a loved one.
